launching soon in 2023!!



Stay MOTIVATED, STAY FIT & TAKE CHARGE OF YOUR DEVELOPMENT...

welcome to 10tofit

​​Our 10ToFit program is an excellent conditioning program that gives you a great high intensity workout in a short period of time. It can be used as part of your maintenance or full workout program that gets you back into shape. The program is designed and tailored based on your fitness level and geared towards children and adults of all ages.  These exercises do not require a lot of space, an area of 6’ by 4’ will be sufficient and they can be done in your home, in a hotel room, on the road, or your local gym! 

Follow the instructions, be consistent and make changes along the way to enhance your performance and you will achieve your fitness goals!

how does online personal training work?

​
​GETTING STARTED IS EASY WITH JUST 3 SIMPLE STEPS BELOW:

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step 1
choose your program

The programs are subscription based; each program is done on a monthly basis with a
minimum commitment of 3 months. Select the program of your choice and sign up, workout
programs are changed each month.

STEP 2
​provide some information

After you have completed the checkout, I will contact you within 24 hours to have you
provide me with the all the necessary information I will need to start your training program. I will ask for certain measurements, photos and have you fill out a lifestyle and fitness questionnaire and your goals.

STEP 3
​get your program

Once I have all your information, I will have your program ready for you within 3 to 4
business days. Phone check-ins are done on a weekly basis for the first month, and after that
they are done biweekly; check-in phone calls are only 15 minutes long (if they are local)
WhatsApp is used for clients outside the country.​

sTAY TUNED...